Instructor
As a software engineer, I worked to improve software quality. Now, I help people improve the quality of their lives. My journey in yoga began in 2009, when I first started practicing at an Iyengar yoga school. Since then, I’ve explored various styles, from Hot Yoga to Hatha Yoga. Yoga soon became my way of life. Pursuing my passion, I am now a yoga practitioner, a certified yoga teacher (RYT 200), and an advanced yoga teacher.
I’m all about music, dance, nature, and quality family time, plus I love reading, cooking, and talking to Taco, our wise young tortoise.
I believe that the treasures of life are found in its simplest moments! In my yoga practice, I’ve found that the true treasure lies in the journey of each asana, rather than solely focusing on the final pose.
“Yoga” for me is a lifelong journey of humanity. It is full of limitless possibilities to bring people together, support one another, and grow gracefully. Through mindful movement and conscious breathing, we are reminded to nurture ourselves, embrace our true nature, and step into the best versions of ourselves, together.
Anusha Patil
Yoga nurtures the student in me
Yoga brings balance to me
Yoga creates fun for me
Yoga bonds nature with me
A student of life, I embrace learning and put it into practice every day!
Grounded in 200 hours of Yoga Teacher Training, I learned to balance movement, breath, and mindfulness, creating practices that nurture both body and mind.
25+ hours of Whole Food Plant-Based certification helped me understand how simple food choices transform health, supported by nutrition science and practical tools for lasting well-being.
Yoga Sutras at HUA, I learned to apply the wisdom of the Yoga Sutras to daily life. I explored ways to cultivate mindfulness, inner balance, clarity of thought, and a deeper sense of presence both on and off the mat.
Communication Engineering – A 4-week training where I strengthened my communication skills through interactive group sessions and structured learning.