anuYoga means to follow Yoga.
Simple, steady yoga to live your best self.
Upcoming Programs
Embrace the Being
through 1001 Surya Namaskars in October-November-December 2025!
A 91-day guided experience designed to help you show up for life with clarity, strength, and grace: one breath and one movement at a time. Each day builds simple yet powerful habits that nurture your body, calm your mind, and uplift your spirit.
Wellness Of Women
December 5-7, 2025
This weekend retreat in Half Moon Bay is your chance to step away from the noise, reset your energy, and reconnect with yourself in the company of inspiring women, while sharing fun, laughter, and growth. Think of it as a holiday to grow gracefully, nurture your well-being, and return renewed.
Simple, Steady Yoga, Supporting Everyday Wellbeing
A world where everyday wellbeing is achievable through simple, steady yoga.
Seasonal Programs
OMG, Oh My Goddess!
4-week women’s yoga workshop
TGIY, Thank God It’s Yoga!
3-day kids yoga workshop
I enjoyed the yoga class, especially the Surya Namaskar and its variations. I also loved how you closed each session with Savasana. It was very calming and relaxing.
Gayathri
Anusha is a kind, patient, and dedicated Yoga teacher. She is deeply vested in making sure that all her students can enjoy the physical and mental health benefits that come from the practice of Yoga.
Venkat
