Embrace the Becoming
A 3-Month Journey of Movement, Discipline, and Self-Growth
Life unfolds in moments, simple, steady, and intentional.
Before you know it, we’ll be living the last day of 2025. Embrace the Becoming is a 91-day guided journey designed to help you show up for life with clarity, strength, and grace, one breath and one movement at a time.
The Shared Energy of Movement
Surya Namaskara is one of the most beautiful and widely practiced vinyasas across all schools of yoga. It is an ocean of health in itself, deep, vast, and endlessly enriching. Whether practiced in 8, 10, or 12-step variations, its rhythm and flow carry a magic of their own. To me, the asanas in Surya Namaskara are like musical notes, coming together in perfect harmony, unique to each one of us.
With every round, Surya Namaskar brings a wealth of physical, mental, and energetic benefits. I would like to emphasize one special aspect. Practicing Surya Namaskara in a group setting, whether online or in person, is a With each round, Surya Namaskara offers a wealth of physical, mental, and energetic benefits. I want to highlight one special aspect. Practicing Surya Namaskara in a group setting, whether online or in person, is a bonus. It builds both the strength and spirit of the individual, improving self-discipline while uplifting others as well. We humans are social beings who coexist, and Embrace the Becoming provides an opportunity to come together to inspire and motivate each other through the shared presence of self and community.
For over 2,500 years, Surya Namaskara has provided a means to express gratitude to the sun and energize both body and mind.
More Details
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What to Expect?
Duration: 3 months (September to November)
Commitment: 91 days
Practice Time: Morning and Evening, 2 sessions per day, 21 minutes each
Goal: Just show up every day, and we’ll help you complete 1001 Surya Namaskars by the end of the program.
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Why Join?
Cultivate consistency and self-trust
Deepen your relationship with your body and willpower
Strengthen your self-belief before 2025 ends, finish strong with clarity and confidence
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Who can Join?
This program is open to anyone aged 13 and above!
All you’ll need is:
A voice saying, “I can’t do this, this is not for me or I can do this”
A willingness to show up for yourself irrespective of the voice
A display device (phone, tablet, or computer) with internet access